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Running Club Time Trial - Tuesday, 11 Jun 2019

Run Time Keepers / Helpers
Name
Roy Carstens
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Jason Esplin
00:06:52
03:26
00:06:52
03:26
11 Jun 2019
10
2
Louis Terblanche
00:10:24
05:12
00:07:00
03:30
01 Aug 2017
133
3
Loumari Enslin
00:12:15
06:07
00:12:15
06:07
11 Jun 2019
5
4
Karl De Villiers
00:27:02
13:31
00:25:59
12:59
21 May 2019
27
Mens 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Jason Esplin
00:06:52
03:26
00:06:52
03:26
11 Jun 2019
10
2
Louis Terblanche
00:10:24
05:12
00:07:00
03:30
01 Aug 2017
133
3
Karl De Villiers
00:27:02
13:31
00:25:59
12:59
21 May 2019
27
Ladies 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Loumari Enslin
00:12:15
06:07
00:12:15
06:07
11 Jun 2019
5
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Grace Sargeant
00:12:52
04:17
00:12:12
04:04
28 May 2019
29
2
Johan Ubbink
00:14:40
04:53
00:14:40
04:53
11 Jun 2019
1
3
Gugu Makhathini
00:15:00
05:00
00:13:41
04:33
13 Jun 2017
24
4
Colin Steyn
00:15:06
05:02
00:15:06
05:02
11 Jun 2019
106
5
Marli Droomer
00:15:35
05:11
00:15:35
05:11
11 Jun 2019
1
6
Ulli Lehman
00:18:50
06:16
00:17:11
05:43
06 Mar 2018
89
7
Ilse Feinauer
00:21:40
07:13
00:21:08
07:02
23 Apr 2019
20
Mens 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Johan Ubbink
00:14:40
04:53
00:14:40
04:53
11 Jun 2019
1
2
Colin Steyn
00:15:06
05:02
00:15:06
05:02
11 Jun 2019
106
3
Ulli Lehman
00:18:50
06:16
00:17:11
05:43
06 Mar 2018
89
Ladies 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Grace Sargeant
00:12:52
04:17
00:12:12
04:04
28 May 2019
29
2
Gugu Makhathini
00:15:00
05:00
00:13:41
04:33
13 Jun 2017
24
3
Marli Droomer
00:15:35
05:11
00:15:35
05:11
11 Jun 2019
1
4
Ilse Feinauer
00:21:40
07:13
00:21:08
07:02
23 Apr 2019
20
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Fumanekile Gilliman
00:14:13
03:33
00:14:12
03:33
28 May 2019
7
2
Chris Visser
00:14:15
03:33
00:14:15
03:33
11 Jun 2019
61
3
Xolile Tikwayo
00:14:31
03:37
00:14:31
03:37
11 Jun 2019
1
4
Johann Kellermann
00:14:33
03:38
00:13:58
03:29
24 Apr 2018
12
5
Ayanda Putene
00:15:49
03:57
00:15:36
03:54
28 May 2019
2
6
Peter Baumeister
00:15:52
03:58
00:15:42
03:55
08 May 2018
35
7
Alexander Van Wyk
00:16:05
04:01
00:15:10
03:47
05 Mar 2019
7
8
Amanda Mbamboze
00:19:46
04:56
00:19:46
04:56
11 Jun 2019
6
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Fumanekile Gilliman
00:14:13
03:33
00:14:12
03:33
28 May 2019
7
2
Chris Visser
00:14:15
03:33
00:14:15
03:33
11 Jun 2019
61
3
Xolile Tikwayo
00:14:31
03:37
00:14:31
03:37
11 Jun 2019
1
4
Johann Kellermann
00:14:33
03:38
00:13:58
03:29
24 Apr 2018
12
5
Ayanda Putene
00:15:49
03:57
00:15:36
03:54
28 May 2019
2
6
Peter Baumeister
00:15:52
03:58
00:15:42
03:55
08 May 2018
35
7
Alexander Van Wyk
00:16:05
04:01
00:15:10
03:47
05 Mar 2019
7
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Amanda Mbamboze
00:19:46
04:56
00:19:46
04:56
11 Jun 2019
6
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Hanre Streicher
00:24:57
04:59
00:23:44
04:44
22 Sep 2015
209
2
Louisa van der Westhuizen
00:26:31
05:18
00:23:32
04:42
23 Aug 2016
316
3
Stefan Krygsman
00:27:41
05:32
00:25:19
05:03
15 Jan 2019
8
4
Sue Rymer
00:29:12
05:50
00:26:31
05:18
16 Jul 2013
119
5
Irma Zollner
00:33:01
06:36
00:24:59
04:59
23 Jul 2013
355
6
Klaus Zollner
00:40:14
08:02
00:22:46
04:33
15 Feb 2011
349
7
Jan du Plessis
00:48:21
09:40
00:25:32
05:06
11 Feb 2014
290
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Hanre Streicher
00:24:57
04:59
00:23:44
04:44
22 Sep 2015
209
2
Stefan Krygsman
00:27:41
05:32
00:25:19
05:03
15 Jan 2019
8
3
Klaus Zollner
00:40:14
08:02
00:22:46
04:33
15 Feb 2011
349
4
Jan du Plessis
00:48:21
09:40
00:25:32
05:06
11 Feb 2014
290
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Louisa van der Westhuizen
00:26:31
05:18
00:23:32
04:42
23 Aug 2016
316
2
Sue Rymer
00:29:12
05:50
00:26:31
05:18
16 Jul 2013
119
3
Irma Zollner
00:33:01
06:36
00:24:59
04:59
23 Jul 2013
355
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Deon-Lee Hendricks
00:25:36
03:12
00:25:33
03:11
21 May 2019
55
2
Phulani Sengce
00:25:47
03:13
00:25:47
03:13
11 Jun 2019
14
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Deon-Lee Hendricks
00:25:36
03:12
00:25:33
03:11
21 May 2019
55
2
Phulani Sengce
00:25:47
03:13
00:25:47
03:13
11 Jun 2019
14