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Running Club Time Trial - Tuesday, 10 Dec 2019

Run Time Keepers / Helpers
Name
Klaus Zollner
Roy Carstens
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Grace Sargeant
00:07:31
03:45
00:07:20
03:40
03 Sep 2019
45
2
Conray Swanepoel
00:08:46
04:23
00:08:24
04:12
19 Nov 2019
5
3
Nicolas Mostert
00:10:32
05:16
00:10:26
05:13
29 May 2018
7
4
Zander Steyn
00:11:36
05:48
00:10:16
05:08
15 Oct 2019
7
5
Reza Steyn
00:11:36
05:48
00:11:36
05:48
10 Dec 2019
1
6
Mariza Steyn
00:11:45
05:52
00:11:25
05:42
08 Oct 2019
7
7
Dane Mostert
00:13:25
06:42
00:11:26
05:43
22 Oct 2019
8
8
Elma Bestbier
00:13:31
06:45
00:13:31
06:45
10 Dec 2019
1
9
Anel Mostert
00:13:33
06:46
00:08:40
04:20
03 Dec 2019
12
10
Nonie Tyam
00:13:58
06:59
00:13:58
06:59
10 Dec 2019
1
11
Amanda Mgidini
00:14:26
07:13
00:14:26
07:13
10 Dec 2019
1
12
Gcoeisa Tyam
00:16:45
08:22
00:16:45
08:22
10 Dec 2019
1
13
Roy Carstens
00:17:51
08:55
00:10:16
05:08
10 Jan 2012
50
14
Karla Bestbier
00:17:52
08:56
00:17:52
08:56
10 Dec 2019
1
15
Anzel Steyn
00:19:18
09:39
00:13:49
06:54
08 Oct 2019
5
16
Werner Steyn
00:19:18
09:39
00:19:18
09:39
10 Dec 2019
1
Mens 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Conray Swanepoel
00:08:46
04:23
00:08:24
04:12
19 Nov 2019
5
2
Nicolas Mostert
00:10:32
05:16
00:10:26
05:13
29 May 2018
7
3
Zander Steyn
00:11:36
05:48
00:10:16
05:08
15 Oct 2019
7
4
Roy Carstens
00:17:51
08:55
00:10:16
05:08
10 Jan 2012
50
5
Werner Steyn
00:19:18
09:39
00:19:18
09:39
10 Dec 2019
1
Ladies 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Grace Sargeant
00:07:31
03:45
00:07:20
03:40
03 Sep 2019
45
2
Reza Steyn
00:11:36
05:48
00:11:36
05:48
10 Dec 2019
1
3
Mariza Steyn
00:11:45
05:52
00:11:25
05:42
08 Oct 2019
7
4
Dane Mostert
00:13:25
06:42
00:11:26
05:43
22 Oct 2019
8
5
Elma Bestbier
00:13:31
06:45
00:13:31
06:45
10 Dec 2019
1
6
Anel Mostert
00:13:33
06:46
00:08:40
04:20
03 Dec 2019
12
7
Nonie Tyam
00:13:58
06:59
00:13:58
06:59
10 Dec 2019
1
8
Amanda Mgidini
00:14:26
07:13
00:14:26
07:13
10 Dec 2019
1
9
Gcoeisa Tyam
00:16:45
08:22
00:16:45
08:22
10 Dec 2019
1
10
Karla Bestbier
00:17:52
08:56
00:17:52
08:56
10 Dec 2019
1
11
Anzel Steyn
00:19:18
09:39
00:13:49
06:54
08 Oct 2019
5
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Stiaan lamprecht
00:13:03
04:21
00:12:18
04:06
14 Jan 2014
9
2
Brandon Paschal
00:13:25
04:28
00:12:36
04:12
23 Apr 2019
26
3
Jacobus Mostert
00:13:43
04:34
00:13:43
04:34
10 Dec 2019
16
4
Loumari Enslin
00:14:16
04:45
00:14:16
04:45
10 Dec 2019
8
5
Bun Booyens
00:15:45
05:15
00:14:51
04:57
20 Nov 2018
52
6
Clarisse Terblanche
00:19:03
06:21
00:16:24
05:28
03 Dec 2019
54
7
Bruwer Engelbrecht
00:19:15
06:25
00:19:15
06:25
10 Dec 2019
14
8
Ulli Lehmann
00:20:35
06:51
00:17:11
05:43
06 Mar 2018
104
9
Deon van der Westhuizen
00:23:37
07:52
00:16:39
05:33
16 Oct 2012
82
Mens 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Stiaan lamprecht
00:13:03
04:21
00:12:18
04:06
14 Jan 2014
9
2
Brandon Paschal
00:13:25
04:28
00:12:36
04:12
23 Apr 2019
26
3
Jacobus Mostert
00:13:43
04:34
00:13:43
04:34
10 Dec 2019
16
4
Bun Booyens
00:15:45
05:15
00:14:51
04:57
20 Nov 2018
52
5
Bruwer Engelbrecht
00:19:15
06:25
00:19:15
06:25
10 Dec 2019
14
6
Ulli Lehmann
00:20:35
06:51
00:17:11
05:43
06 Mar 2018
104
7
Deon van der Westhuizen
00:23:37
07:52
00:16:39
05:33
16 Oct 2012
82
Ladies 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Loumari Enslin
00:14:16
04:45
00:14:16
04:45
10 Dec 2019
8
2
Clarisse Terblanche
00:19:03
06:21
00:16:24
05:28
03 Dec 2019
54
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Fumanekile Gilliman
00:14:57
03:44
00:14:12
03:33
28 May 2019
13
2
Alexander Van Wyk
00:15:37
03:54
00:15:07
03:46
05 Nov 2019
19
3
Ayanda Putene
00:16:13
04:03
00:15:36
03:54
28 May 2019
8
4
Louis Terblanche
00:17:52
04:28
00:14:17
03:34
08 Oct 2019
150
5
Theo Van Wyk
00:18:38
04:39
00:17:52
04:28
26 Nov 2019
16
6
Amanda Mbamboze
00:20:16
05:04
00:19:46
04:56
11 Jun 2019
9
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Fumanekile Gilliman
00:14:57
03:44
00:14:12
03:33
28 May 2019
13
2
Alexander Van Wyk
00:15:37
03:54
00:15:07
03:46
05 Nov 2019
19
3
Ayanda Putene
00:16:13
04:03
00:15:36
03:54
28 May 2019
8
4
Louis Terblanche
00:17:52
04:28
00:14:17
03:34
08 Oct 2019
150
5
Theo Van Wyk
00:18:38
04:39
00:17:52
04:28
26 Nov 2019
16
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Amanda Mbamboze
00:20:16
05:04
00:19:46
04:56
11 Jun 2019
9
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Uli Jakobus
00:25:32
05:06
00:21:54
04:22
27 Mar 2012
81
2
Hanre Streicher
00:27:17
05:27
00:23:44
04:44
22 Sep 2015
226
3
Louisa van der Westhuizen
00:27:38
05:31
00:23:32
04:42
23 Aug 2016
337
4
Colin Steyn
00:27:38
05:31
00:24:36
04:55
06 Nov 2018
122
5
Tom Johnson
00:32:50
06:34
00:24:01
04:48
23 Feb 2016
165
6
Irma Zollner
00:46:04
09:12
00:24:59
04:59
23 Jul 2013
377
7
Jan du Plessis
00:50:42
10:08
00:25:32
05:06
11 Feb 2014
309
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Uli Jakobus
00:25:32
05:06
00:21:54
04:22
27 Mar 2012
81
2
Hanre Streicher
00:27:17
05:27
00:23:44
04:44
22 Sep 2015
226
3
Colin Steyn
00:27:38
05:31
00:24:36
04:55
06 Nov 2018
122
4
Tom Johnson
00:32:50
06:34
00:24:01
04:48
23 Feb 2016
165
5
Jan du Plessis
00:50:42
10:08
00:25:32
05:06
11 Feb 2014
309
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Louisa van der Westhuizen
00:27:38
05:31
00:23:32
04:42
23 Aug 2016
337
2
Irma Zollner
00:46:04
09:12
00:24:59
04:59
23 Jul 2013
377