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Running Club Time Trial - Tuesday, 13 Aug 2019

Run Time Keepers / Helpers
Name
Roy Carstens
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Grace Sargeant
00:07:40
03:50
00:07:37
03:48
05 Mar 2019
34
2
Klaus Zollner
00:14:37
07:18
00:10:07
05:03
24 Mar 2015
352
Mens 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Klaus Zollner
00:14:37
07:18
00:10:07
05:03
24 Mar 2015
352
Ladies 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Grace Sargeant
00:07:40
03:50
00:07:37
03:48
05 Mar 2019
34
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Gugu Makhathini
00:13:35
04:31
00:13:35
04:31
13 Aug 2019
28
2
Louis Terblanche
00:15:02
05:00
00:10:39
03:33
29 Aug 2017
137
3
Chantel Scholtz
00:17:14
05:44
00:17:14
05:44
13 Aug 2019
1
4
Lauren Turner
00:19:55
06:38
00:18:38
06:12
02 Apr 2019
4
5
Gert Vermaak
00:23:37
07:52
00:18:52
06:17
14 May 2019
19
Mens 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Louis Terblanche
00:15:02
05:00
00:10:39
03:33
29 Aug 2017
137
2
Gert Vermaak
00:23:37
07:52
00:18:52
06:17
14 May 2019
19
Ladies 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Gugu Makhathini
00:13:35
04:31
00:13:35
04:31
13 Aug 2019
28
2
Chantel Scholtz
00:17:14
05:44
00:17:14
05:44
13 Aug 2019
1
3
Lauren Turner
00:19:55
06:38
00:18:38
06:12
02 Apr 2019
4
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Theo Van Wyk
00:18:36
04:39
00:18:01
04:30
28 May 2019
6
2
Alexander Van Wyk
00:24:27
06:06
00:15:10
03:47
05 Mar 2019
10
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Theo Van Wyk
00:18:36
04:39
00:18:01
04:30
28 May 2019
6
2
Alexander Van Wyk
00:24:27
06:06
00:15:10
03:47
05 Mar 2019
10
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Roy Coombe-Davis
00:20:13
04:02
00:19:19
03:51
21 Aug 2018
36
2
Abri Vermeulen
00:22:52
04:34
00:21:13
04:14
12 Feb 2019
23
3
Louisa van der Westhuizen
00:26:47
05:21
00:23:32
04:42
23 Aug 2016
320
4
Colin Steyn
00:26:48
05:21
00:24:36
04:55
06 Nov 2018
108
5
Stefan Krygsman
00:27:21
05:28
00:25:19
05:03
15 Jan 2019
10
6
Bruce Bartlett
00:28:09
05:37
00:25:59
05:11
06 Aug 2019
60
7
Jakes Joubert
00:29:50
05:58
00:29:50
05:58
13 Aug 2019
1
8
Irma Zollner
00:30:57
06:11
00:24:59
04:59
23 Jul 2013
361
9
Bruwer Engelbrecht
00:31:42
06:20
00:24:01
04:48
20 Jun 2017
6
10
Jan du Plessis
00:47:30
09:30
00:25:32
05:06
11 Feb 2014
298
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Roy Coombe-Davis
00:20:13
04:02
00:19:19
03:51
21 Aug 2018
36
2
Abri Vermeulen
00:22:52
04:34
00:21:13
04:14
12 Feb 2019
23
3
Colin Steyn
00:26:48
05:21
00:24:36
04:55
06 Nov 2018
108
4
Stefan Krygsman
00:27:21
05:28
00:25:19
05:03
15 Jan 2019
10
5
Bruce Bartlett
00:28:09
05:37
00:25:59
05:11
06 Aug 2019
60
6
Jakes Joubert
00:29:50
05:58
00:29:50
05:58
13 Aug 2019
1
7
Bruwer Engelbrecht
00:31:42
06:20
00:24:01
04:48
20 Jun 2017
6
8
Jan du Plessis
00:47:30
09:30
00:25:32
05:06
11 Feb 2014
298
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Louisa van der Westhuizen
00:26:47
05:21
00:23:32
04:42
23 Aug 2016
320
2
Irma Zollner
00:30:57
06:11
00:24:59
04:59
23 Jul 2013
361
Overall 6km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Deon-Lee Hendricks
00:19:23
03:13
00:19:23
03:13
13 Aug 2019
59
2
Rechelle Vermaak
00:29:10
04:51
00:28:35
04:45
06 Jan 2015
76
Mens 6km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Deon-Lee Hendricks
00:19:23
03:13
00:19:23
03:13
13 Aug 2019
59
Ladies 6km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Rechelle Vermaak
00:29:10
04:51
00:28:35
04:45
06 Jan 2015
76