Club Time Trials - Helderberg Harriers Time Trial Results

Running Club Time Trial - Tuesday, 24 Mar 2020

Run Time Keepers / Helpers

Name

Personal Best

New Runner

25 Runs (bronze)

50 Runs (silver)

100 Runs (gold)

Overall 2km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:13:28

06:44

00:10:07

05:03

24 Mar 2015

370

2

00:21:17

10:38

00:12:04

06:02

22 Oct 2019

392

Mens 2km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:13:28

06:44

00:10:07

05:03

24 Mar 2015

370

Ladies 2km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:21:17

10:38

00:12:04

06:02

22 Oct 2019

392

Overall 3km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:15:53

05:17

00:14:51

04:57

20 Nov 2018

63

2

00:15:59

05:19

00:14:15

04:45

30 Jul 2013

173

3

00:17:09

05:43

00:14:52

04:57

05 Apr 2011

16

4

00:20:21

06:47

00:20:13

06:44

18 Jun 2019

41

5

Deon van der Westhuizen

00:23:04

07:41

00:16:39

05:33

16 Oct 2012

86

Mens 3km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:15:53

05:17

00:14:51

04:57

20 Nov 2018

63

2

Deon van der Westhuizen

00:23:04

07:41

00:16:39

05:33

16 Oct 2012

86

Ladies 3km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:15:59

05:19

00:14:15

04:45

30 Jul 2013

173

2

00:17:09

05:43

00:14:52

04:57

05 Apr 2011

16

3

00:20:21

06:47

00:20:13

06:44

18 Jun 2019

41

Overall 4km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:22:31

05:37

00:21:57

05:29

03 Sep 2019

9

Overall 5km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:24:22

04:52

00:21:24

04:16

26 Jan 2016

27

2

00:25:22

05:04

00:22:39

04:31

10 Feb 2015

37

3

00:26:11

05:14

00:24:36

04:55

06 Nov 2018

133

4

Louisa van der Westhuizen

00:26:34

05:18

00:23:32

04:42

23 Aug 2016

352

5

00:26:39

05:19

00:24:01

04:48

23 Feb 2016

176

6

00:26:43

05:20

00:24:40

04:56

28 Apr 2015

8

7

00:26:46

05:21

00:24:35

04:55

29 Aug 2017

52

8

00:53:13

10:38

00:25:32

05:06

11 Feb 2014

322

Mens 5km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

00:24:22

04:52

00:21:24

04:16

26 Jan 2016

27

2

00:25:22

05:04

00:22:39

04:31

10 Feb 2015

37

3

00:26:11

05:14

00:24:36

04:55

06 Nov 2018

133

4

00:26:39

05:19

00:24:01

04:48

23 Feb 2016

176

5

00:26:46

05:21

00:24:35

04:55

29 Aug 2017

52

6

00:53:13

10:38

00:25:32

05:06

11 Feb 2014

322

Ladies 5km run results

Position

Name

Time

Pace (km)

PB Time

PB Pace

PB Date

TT runs

1

Louisa van der Westhuizen

00:26:34

05:18

00:23:32

04:42

23 Aug 2016

352

2

00:26:43

05:20

00:24:40

04:56

28 Apr 2015

8