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Running Club Time Trial - Tuesday, 12 Nov 2019

Run Time Keepers / Helpers
Name
Klaus Zollner
Roy Carstens
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Christopher Steyn
00:07:22
03:41
00:07:16
03:38
29 Oct 2019
6
2
Louis Terblanche
00:07:24
03:42
00:07:00
03:30
01 Aug 2017
146
3
Robert Combrinck
00:08:58
04:29
00:08:53
04:26
17 Sep 2019
5
4
Hanno Basson
00:09:00
04:30
00:09:00
04:30
12 Nov 2019
1
5
Conray Swanepoel
00:09:09
04:34
00:09:09
04:34
12 Nov 2019
2
6
Gerrit De Vos
00:09:11
04:35
00:08:43
04:21
27 Nov 2018
46
7
Stefan Liebenberg
00:09:38
04:49
00:09:38
04:49
12 Nov 2019
30
8
Clarisse Terblanche
00:11:30
05:45
00:10:08
05:04
01 Oct 2019
50
9
Gawie De Vos
00:12:07
06:03
00:11:09
05:34
15 Mar 2016
17
10
Karl De Villiers
00:26:08
13:04
00:25:40
12:50
05 Nov 2019
42
Mens 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Christopher Steyn
00:07:22
03:41
00:07:16
03:38
29 Oct 2019
6
2
Louis Terblanche
00:07:24
03:42
00:07:00
03:30
01 Aug 2017
146
3
Robert Combrinck
00:08:58
04:29
00:08:53
04:26
17 Sep 2019
5
4
Hanno Basson
00:09:00
04:30
00:09:00
04:30
12 Nov 2019
1
5
Conray Swanepoel
00:09:09
04:34
00:09:09
04:34
12 Nov 2019
2
6
Gerrit De Vos
00:09:11
04:35
00:08:43
04:21
27 Nov 2018
46
7
Stefan Liebenberg
00:09:38
04:49
00:09:38
04:49
12 Nov 2019
30
8
Gawie De Vos
00:12:07
06:03
00:11:09
05:34
15 Mar 2016
17
9
Karl De Villiers
00:26:08
13:04
00:25:40
12:50
05 Nov 2019
42
Ladies 2km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Clarisse Terblanche
00:11:30
05:45
00:10:08
05:04
01 Oct 2019
50
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Khanita Rhode
00:16:03
05:21
00:14:52
04:57
05 Apr 2011
10
2
Suzaan de Vos
00:18:58
06:19
00:16:44
05:34
20 Jun 2017
77
3
Ulli Lehmann
00:19:01
06:20
00:17:11
05:43
06 Mar 2018
102
4
Deon van der Westhuizen
00:20:49
06:56
00:16:39
05:33
16 Oct 2012
80
5
Joanet Joubert
00:35:37
11:52
00:33:40
11:13
24 Sep 2019
2
6
Lindi Marx
00:35:37
11:52
00:35:37
11:52
12 Nov 2019
1
Mens 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Ulli Lehmann
00:19:01
06:20
00:17:11
05:43
06 Mar 2018
102
2
Deon van der Westhuizen
00:20:49
06:56
00:16:39
05:33
16 Oct 2012
80
Ladies 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Khanita Rhode
00:16:03
05:21
00:14:52
04:57
05 Apr 2011
10
2
Suzaan de Vos
00:18:58
06:19
00:16:44
05:34
20 Jun 2017
77
3
Joanet Joubert
00:35:37
11:52
00:33:40
11:13
24 Sep 2019
2
4
Lindi Marx
00:35:37
11:52
00:35:37
11:52
12 Nov 2019
1
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Deon-Lee Hendricks
00:12:12
03:03
00:11:54
02:58
22 Jan 2019
67
2
Lorenzo Zimri
00:13:26
03:21
00:13:00
03:15
08 Oct 2019
12
3
Zane Heneke
00:13:32
03:23
00:13:27
03:21
03 Sep 2019
4
4
Marshall Steynsberg
00:13:46
03:26
00:13:45
03:26
10 Sep 2019
5
5
Samuel Smit
00:15:20
03:50
00:15:20
03:50
12 Nov 2019
2
6
Alexander Van Wyk
00:15:22
03:50
00:15:07
03:46
05 Nov 2019
16
7
Ayanda Putene
00:15:44
03:56
00:15:36
03:54
28 May 2019
5
8
Wesley Mosara
00:15:56
03:59
00:15:36
03:54
08 Oct 2019
2
9
Farren Wenn
00:16:48
04:12
00:15:19
03:49
10 Sep 2019
20
10
Alvaro Abrahams
00:17:01
04:15
00:13:20
03:20
03 Sep 2019
5
11
Andrea Adams
00:20:56
05:14
00:18:10
04:32
14 Aug 2018
19
12
Gert Jacobs
00:21:51
05:27
00:21:51
05:27
12 Nov 2019
4
13
Geoff Smith
00:21:51
05:27
00:21:51
05:27
12 Nov 2019
2
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Deon-Lee Hendricks
00:12:12
03:03
00:11:54
02:58
22 Jan 2019
67
2
Lorenzo Zimri
00:13:26
03:21
00:13:00
03:15
08 Oct 2019
12
3
Zane Heneke
00:13:32
03:23
00:13:27
03:21
03 Sep 2019
4
4
Marshall Steynsberg
00:13:46
03:26
00:13:45
03:26
10 Sep 2019
5
5
Samuel Smit
00:15:20
03:50
00:15:20
03:50
12 Nov 2019
2
6
Alexander Van Wyk
00:15:22
03:50
00:15:07
03:46
05 Nov 2019
16
7
Ayanda Putene
00:15:44
03:56
00:15:36
03:54
28 May 2019
5
8
Wesley Mosara
00:15:56
03:59
00:15:36
03:54
08 Oct 2019
2
9
Alvaro Abrahams
00:17:01
04:15
00:13:20
03:20
03 Sep 2019
5
10
Geoff Smith
00:21:51
05:27
00:21:51
05:27
12 Nov 2019
2
11
Gert Jacobs
00:21:51
05:27
00:21:51
05:27
12 Nov 2019
4
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Farren Wenn
00:16:48
04:12
00:15:19
03:49
10 Sep 2019
20
2
Andrea Adams
00:20:56
05:14
00:18:10
04:32
14 Aug 2018
19
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Riaan Van Heerden
00:23:05
04:37
00:22:06
04:25
27 Mar 2018
13
2
Bruce Bartlett
00:26:37
05:19
00:25:10
05:02
05 Nov 2019
70
3
Hanre Streicher
00:26:50
05:22
00:23:44
04:44
22 Sep 2015
224
4
Louisa van der Westhuizen
00:26:58
05:23
00:23:32
04:42
23 Aug 2016
333
5
Colin Steyn
00:26:58
05:23
00:24:36
04:55
06 Nov 2018
118
6
Bruwer Engelbrecht
00:28:01
05:36
00:24:01
04:48
20 Jun 2017
11
7
Andre Cronje
00:28:22
05:40
00:26:31
05:18
12 Jul 2016
22
8
Ryno Combrink
00:28:22
05:40
00:27:04
05:24
01 Oct 2019
7
9
Le Roux van der Westhuizen
00:30:38
06:07
00:28:38
05:43
29 Oct 2019
9
10
Gugu Makhathini
00:30:53
06:10
00:23:22
04:40
15 Aug 2017
30
11
Irma Zollner
00:32:20
06:28
00:24:59
04:59
23 Jul 2013
373
12
Jakes Joubert
00:37:15
07:27
00:28:44
05:44
01 Oct 2019
10
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Riaan Van Heerden
00:23:05
04:37
00:22:06
04:25
27 Mar 2018
13
2
Bruce Bartlett
00:26:37
05:19
00:25:10
05:02
05 Nov 2019
70
3
Hanre Streicher
00:26:50
05:22
00:23:44
04:44
22 Sep 2015
224
4
Colin Steyn
00:26:58
05:23
00:24:36
04:55
06 Nov 2018
118
5
Bruwer Engelbrecht
00:28:01
05:36
00:24:01
04:48
20 Jun 2017
11
6
Andre Cronje
00:28:22
05:40
00:26:31
05:18
12 Jul 2016
22
7
Ryno Combrink
00:28:22
05:40
00:27:04
05:24
01 Oct 2019
7
8
Le Roux van der Westhuizen
00:30:38
06:07
00:28:38
05:43
29 Oct 2019
9
9
Jakes Joubert
00:37:15
07:27
00:28:44
05:44
01 Oct 2019
10
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Louisa van der Westhuizen
00:26:58
05:23
00:23:32
04:42
23 Aug 2016
333
2
Gugu Makhathini
00:30:53
06:10
00:23:22
04:40
15 Aug 2017
30
3
Irma Zollner
00:32:20
06:28
00:24:59
04:59
23 Jul 2013
373